Single Status Update
I'm just writing this so maybe it can help someone too. Sadly I developed anxiety during my master degree, and it's being hard to deal with it. This week I had one of the worst anxiety crisis I ever had, and I was alone in my home. For some reason I remembered the Payon Field maps, and remembered that the background effects (forest sounds) always make me feel calm, and without thinking I loged in and teleported to a random map. What I didn't expected was that it would really help me calm down, and I've doing this since this crisis.
This of course doesn't substitute professional help, and if you have the same I have, ask for help immediately. But even with psychological support it helped me when I was alone.
Good day everyone,